Mindfulness meditation/Vipassana course in Freehold, NJ
Last year, Kel and I took a meditation course (read about Vipassana meditation on wikipedia) offered by the NJ Center for Mindfulness. I can not say enough good things about the course.
The class is taught by Ken Verni who does a fantastic job of conveying the practice to experienced and beginner students. It meets once a week for eight weeks and if you give the class even the minimum time and attention it requires you will not regret it.
The spring course starts on April 19th with an introductory talk on March 22. At the very least if you are even remotely interested in this, try to attend the introductory talk. For more info, send Ken an email: kenaverni@aol.com
