Indicator #129 that my body is not what it once was: Inability to combine a 10 piece chicken McNugget lunch with interval training without tasting 20 McNuggets. …

RT @redbankgreenman: 2 great comments, one on each side of healthcare debate. Rare. http://bit.ly/1omTBG (via @briandonohue)

The Great Emancipator Decided to bring the Xtracycle along at the last minute for our family vacation to Washington, DC. I will try to post notes, observations

Should we bring our #Xtracycle on our DC family vacation to cart kids around mall? Anyone have experience with X + chariot on a DC Metro?

A couple pictures from this AM’s 35 miler around Colts Neck We bailed on last night’s camping trip since both of the kids were already miserably over-tired and heading out on the hottest night of the year didn’t seem like such a great idea. Anyway, I got up…

Improved instructions for Columbia Cougar Flats II Tent I got this tent a couple of months ago. The first time we went to set it up, I realized that the wrong assembly instructions were included in the box. Fortunately we were just camping in the…

Les Paul’s gone at 94. Now there goes a guy who was definitely the change he wanted to see: http://bit.ly/14fjbT

Some photos from the MTB race I did this weekend: http://bit.ly/CcxIB note my very expensive MTB racing outfit and cutting edge bike.

You’ll notice here my very technical “performance gear.” A lot of the other racers were very interested in and clearly intimidated by my uber-expensive MTB-specific garb. Make note of my high performance jersey with the flattering sweat stains at the end of the race.

Anyone in red bank have a 9-pin to 6-pin FireWire cable I can borrow? Dead HD on MBP & need to boot up in target mode to run discwarrior.