Category: AppleShortcuts
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How not to overthink iOS shortcuts for Day One Journals
I like to keep notes about the gigs I play with my various bands. Sometimes I log very detailed entries about changes we need to make to our gear or sound settings for the next gig, other times it’s just a few quick words so I can remember who came out to see us or…
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Read iOS HRV data (captured during breathing session) via shortcuts
I first started using Heart Rate Variability (HRV) to track my recovery from a concussion that I sustained while out mountain biking. HRV is a possibly useful metric to track overall health, stress levels, etc. I have a few years worth of (not entirely consistent) HRV data as a result of using Marco Altini’s fantastic…